Tag Archives: elevate
Guest Napper #57: Above Insomnia
Naps Happen ♦ January 9, 2012 ♦ Leave Your Comment
I woke up at 2:30am on Sunday and couldn’t go back to sleep. Of course I tried all the usual stuff like counting backwards from 100 (while making bleating noises), breathing deeply, and even clearing my mind. Except the clearing of the mind part never works because I start to think about the list of …